Is it true that it is unhealthy for a woman to have six pack abs?
Brad asked:
I heard that if the average female has a six-pack she does not have enough body fat and that it is only healthy for a male to have six pack because males can have lower body fat. Is this true?
Strip That Fat
I heard that if the average female has a six-pack she does not have enough body fat and that it is only healthy for a male to have six pack because males can have lower body fat. Is this true?
Strip That Fat
Related posts:
- My dad has six pack abs and he says to get it I got to work for it? Edwen T asked: I heard abs were in the...
- Can a woman who works out get six-pack abs thru diet and exercise alone without steroids? don1862 asked: I think it is very hard for...
- how do i achieve 10% body fat/ six pack abs? hockeyhound00 asked: I have been offered to do some...
- Six-pack abs a rage in Bollywood ndtv asked: The six-pack abs on soft-lit faces is...
- How do i get six pack abs? Jonathan asked: Im 16 years old. i am about...
Related posts brought to you by Yet Another Related Posts Plugin.
July 31st, 2009 at 4:26 am
Combat Core Strength
NO! I might be 12 years old but that doesnt even make sense. that just means your muscular u have more …………i forgot wat the word is but it deals wit being muscular. Im that way very musclar. that’s so not true
July 31st, 2009 at 6:15 am
Download Free Fitness eBooks
It depends how low she has to drop her body fat to get abs. If she has to drop her body fat to 15%-17% to see abs then she can still be healthy, but once a woman goes below 12%-15% then it gets unhealthy as too low body fat can affect the menstrual cycle and also cause her bones to become weak and brittle.
It also depends on her lean body mass. A woman with high lean mass can have a lower body fat percentage and still be healthy compared to a women with low lean mass, this is because she would still have more pounds of fat on her.