Ronnie Coleman- Bench Press

Bodybuilding7560 asked:


1st Set: 135LBS. x 20 REPS 2nd Set: 225LBS. x 16 REPS 3rd SET: 315LBS. x 12 REPS 4th SET: 405LBS. x 10 REPS 5th SET: 495LBS. x 5 REPS

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13 Responses to “Ronnie Coleman- Bench Press”

  1. rgrynko Says:

    Weightloss – A different approach

    Tech Nine – Trauma

  2. SparklesofUnity Says:

    Honest Truth About Abs

    2 words:

    “Mean Monsta”

  3. Divadop Says:

    Weightloss – A different approach

    The song please ?

  4. dolphusbanks Says:

    Weightloss – A different approach

    He’s poking his chest with a weight stak pin. Deep muscle massaging or something.

  5. lildrummerboy189 Says:

    Combat Core Strength

    dudee he is man

  6. supercows1 Says:

    Download Free Fitness eBooks

    ronnie is superhuman. doubt we will see anything close for a while.

  7. shoobie19 Says:

    Download Free Fitness eBooks

    why would you repost something?

  8. shoobie19 Says:

    Download Free Fitness eBooks

    no…

  9. kobebryant14 Says:

    Turbulence Training Workout

    this guy is my idol i would luv to be him

  10. thewild Says:

    Popular Fasting Program. How to loose weight

    He’s shooting himself with steroids at 0:31

  11. Bodybuilding7560 Says:

    Popular Fasting Program. How to loose weight

    Obviously! lol. Tons of people have re-posted this.

  12. thespartandrummer Says:

    Download Free Fitness eBooks

    what song is this?

  13. anchorman45 Says:

    Build Muscle & Loose Fat

    This clip is a repost

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