Instructional Fitness – Incline Dumbbell Bench Press
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Personal fitness trainer Joe Tong teaches the proper way to do an incline dumbbell bench press. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
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November 1st, 2008 at 3:20 pm
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wow, 55×2 pnds of heavy metals!!
i can only lift 20×2 pnds XD
really great specially that he is asian like me. makes me proud!!
November 2nd, 2008 at 2:38 am
Build Muscle & Loose Fat
thats 1 big asian………cool lookin mo hawk too
November 2nd, 2008 at 8:28 pm
Strip That Fat
You make great instructional videos.
November 5th, 2008 at 12:43 am
Strip That Fat
cool