kiteman112000 asked: weird question and i don’t know if you can really say “if i can drive 250 yards then i can bench 200″ but i know tiger woods averages 314 yards on a drive and he benches 280 lbs. i am 6′6″ and weigh 185 lbs and am semi-scrawny looking but i drive [...]
Jake asked: I am 16 and lifting for football. I’m 6′0″ and I weigh 165 lbs. My current bench press is 235 lbs. I have been stuck at this weight for a while now and I need some way to get some big gains. I have fooled around a little with creatine [...]
carolinafootball101 asked: I’m 16 years old, started lifting weights a year ago, just started with free weights. I can only rep 65-70 pounds on bench, can i increase my bench rep to over a 100 in 4 months? preferrably i want to rep 135, is that possible in 4 months? plz tell me tips on [...]
gibby806 asked: ok, so i am a pretty strong kid. my upperbody strength is very good. im a lot stronger than most, but my bench press is embarassingly bad. i dont know if theres something im not doing right, or what. does anyone have any tips on how to improve my bench, or have the [...]
janemba13 asked: Will Bench Press,Curl Ups,push ups,squats,and crunches each day will make u lose weight if so when do you see results in weight loss ?Honest Truth About Abs
Rockforce3 asked: I’m a wide reciever for my high school football team. i weigh 145 lbs. i squat 190, hang clean 120, and bench 105. i am unsatisfied with these weights. i have been increasing my squat and others by a large amount, but my BENCH never seems to go up. is 105 too low [...]
pig-o asked: my dogs somehow ripped the bench press from the top and then chewed up that plastic thing inside i lay on. does anyone now where i can get it at?..you know when you bench u lay on this comfortable thing. yea well that is what my dogs chewed up and you can see [...]
Bryan CA asked: My 58lb 8 year old boy bench pressed 100lb the other day. He has never lifted wieghts before. We went to his first wrestling practice and he tried the bench press. No other child was able to lift the weight including kids twice his size. Is this uncommon and if so [...]
MarcTheShark asked: What things around the house can be a substitute for a bench press?Build Muscle & Loose Fat
Beef B asked: Whenever I do over 315 on bench press, my right wrist (I’m a lefty) gets sore and pops a lot afterwards. What do you guys recommend.Honest Truth About Abs