Bench Press Videos

gothamjediknight asked:

Copps ColiseumAn Ultra-brief & Ultra-intense Workout

benchpressgorilla asked:

445X1, 430X3 Bench Press(Raw) on 6/19/07. The 430×3 was 1 rep every 30 seconds. This is the heaviest I have went on the 3 rep 30 second rest plan and I am definitely getting a lot stronger with it. Praise Adonai!Strip That Fat

apseloff asked:

903.75 lbs (410 kg) bench press by Ryan Kennelly at the 2007 Arnold ClassicFirm & Flatten Your Abs

maximou4 asked:

Me Maxing 275 pounds after failing with 295 on june 16 2007Strip That Fat

BuffMother asked:

Michelle Berger, BuffMother bench pressBuild Muscle & Loose Fat

rucheau asked:

Ed CoanTurbulence Training Workout

bigchristopher18 asked:

Benching at home gym 315 x 14 @5′8 240 pounds.Turbulence Training Workout

simonbisley asked:

My military bench press competition in 2002, Helsinki, Finland wich I won with 48 reps (one rejected repetition)Strip That Fat

adarqui asked:

11-06-2007, didn’t go to “total failure” on the last rep, maybe he could have gotten it who knows. we’ll see saturday (if they bench), he has an arena 1 tryout.Download Free Fitness eBooks

EliteFitnessSystems asked:

Bench Press Index DVD www.flexcart.com Bench Press Articles www.elitefts.com Bench Press Q and A asp.elitefts.com Bench Shirts www.flexcart.com Team Training Logs asp.elitefts.com Newsletter visitor.constantcontact.com Team EliteFTS www.elitefts.comStrip That Fat