TheCoolGuy asked: What is an ideal diet for getting a nice pack of visible, six pack, washboard abs? Do I want to cut down on carbohydrates? Or do I want to keep them constant, and just burn them? Eat alot of protein? Or no? What foods should I stay away from, and what foods should [...]
Mark J asked: I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories will it give me abs if I eat healthy with diet, water, no junk or pop and vegies and stuff. I also include an [...]
hockeyhound00 asked: I have been offered to do some male modeling. I’m in good shape, run a 5:30 mile, play hockey, and lacrosse, however i need to chisel away a minor layer of fat in my mid section. Any dietary or exercises to recommend. Essentially what do I need to get my body fat % [...]
criticalx asked: I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great already. How long do you think I could achieve what I want? How many hours a day should I [...]
Mishu asked: See I’m 12 years old and I want to look good. I don’t got a job so I can’t afford equipment. My parents won’t buy me the equipment or a gym membership. How can i get six pack abs without any equipment? If you can help me, I’ll really appreciate it.Firm & Flatten [...]
….. asked: Ok i’m twelve years old i know a twelve year old boy can get a six pack abs, i weight 72 pounds i eat mostly meat, chicken, and fish
and i do 130 crunches or sit ups every night can i get a six pack abs?
in how much time ?Popular Fasting Program. How [...]
adrian s asked: I’m 17 about 5 foot 8 150 pounds. I’m also trying to gain more wait to build muscle. No matter what I do my body remains musceless.. What are some diets and exercises I can do to get six pack abs.Build Muscle & Loose Fat
asked: Hello fellow Yahoo-Answerers!
Here is some random information. I am 17, male, 150 lbs. I am not sure of my exact fat percentage although I am sure it is
Taylor K asked: Has anyone read the e book The Truth About Six Pack Abs? Does it really work or is it just another scam? If you have read it what were your results? Should I buy it or will it just be a waste of money? When will i start losing weight?Strip That Fat
Steve asked: I’m 15 and all my friends have one. i was wondering if anyone has a way to get abs.Strip That Fat