CaptianNobody asked: I do sit-ups/ crunches and swim a lot so i have really strong, hard abs.. But theyre still not very defined. What excercises can i do at home without workout equipment to get some good lines going?Strip That Fat
Benjamin N asked: ok so I’m 15, 5′8, and I weigh 175 pounds. Some of my weight is probably from my leg muscles I get from skateboarding. How much weight would I have to burn off in order to be able to get some nice toned abs?Combat Core Strength
PR3Tii_B0ii asked: Im 5′10 and skinny but comfortable with my body. I just think i would be more comfortable with some muscle. Do you a good way to build six pack abs? Such as exercise and for how long.An Ultra-brief & Ultra-intense Workout
Ryan C asked: I really need to get abs and I dont know if starving will be healthy or not, but I am willing to do that.Combat Core Strength
justsome_guy16 asked: Ive been doing crunches and leg lifts for allmost 3 weeks now and it is really starting to show. Would it be worth going for six pack abs. I havent lost alot of weight Im still around 228. If it is worth it why would it and what are some advantages of having [...]
Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Weightloss – A different approach
Larry asked: I don’t see a lot of Asians with six pack abs and I’m Asian too and I find it hard to get six pack abs. Do Asians have a lower metabolism?Download Free Fitness eBooks
jmccarter7386 asked: I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is [...]
Zain asked: I am 13 and desperately need a six pack. I’m skinny but when in a sitting position, my stomach folds and wrinkles even though i am like 115 pounds. Right now, I barely have a 4 pack. Any suggestions on how to get them and how long it will take and to lose [...]
RKO asked: ok so im 16 years old and i am pretty athletic built but i am skinny too but noticably muscular. i have a problem getting six pack results though. i’ve been working out at the gym doing tons of ab excerises on the machines but all i am noticing is my abs are [...]