Six Pack Abs Q & A

Ryan C asked: I really need to get abs and I dont know if starving will be healthy or not, but I am willing to do that.Combat Core Strength

justsome_guy16 asked: Ive been doing crunches and leg lifts for allmost 3 weeks now and it is really starting to show. Would it be worth going for six pack abs. I havent lost alot of weight Im still around 228. If it is worth it why would it and what are some advantages of having [...]

Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Weightloss – A different approach

Larry asked: I don’t see a lot of Asians with six pack abs and I’m Asian too and I find it hard to get six pack abs. Do Asians have a lower metabolism?Download Free Fitness eBooks

jmccarter7386 asked: I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is [...]

Zain asked: I am 13 and desperately need a six pack. I’m skinny but when in a sitting position, my stomach folds and wrinkles even though i am like 115 pounds. Right now, I barely have a 4 pack. Any suggestions on how to get them and how long it will take and to lose [...]

RKO asked: ok so im 16 years old and i am pretty athletic built but i am skinny too but noticably muscular. i have a problem getting six pack results though. i’ve been working out at the gym doing tons of ab excerises on the machines but all i am noticing is my abs are [...]

kevin15776 asked: I’ve been working on getting a flatter toned tummy but nothing seems to work. I run (try to do around 20 miles a week) and used to go to the gym, which never helped much. I’m 5′6″ and 135 lbs and my chest sticks out a lot, which might prevent abs [...]

Healthy Environment asked: the average joe has a six pack abs now? has he been working out?Download Free Fitness eBooks

hey asked: how would my stomach feel ?
i see my six pack abs when i doing exercise what does it means ?
do you think i’m about to get a six pack abs ? i do 150 crunches and 150 sit ups a day i run a lot and i eat very healthy.
thanksWeightloss – A different [...]