Taylor K asked: Has anyone read the e book The Truth About Six Pack Abs? Does it really work or is it just another scam? If you have read it what were your results? Should I buy it or will it just be a waste of money? When will i start losing weight?Strip That Fat
Steve asked: I’m 15 and all my friends have one. i was wondering if anyone has a way to get abs.Strip That Fat
JK asked: do girls like guys with cut abs?Firm & Flatten Your Abs
HockeyDude asked: I have been working my abs for im not sure how long, couple years, but i have just never had a strick running routine.. if i was to start running 30 minutes a day and immediatly do my sets of crunches and ect after my run, and stick to a perfect healthy diet. [...]
Kyle asked: I almost have a six pack, but I still need that last little push to get me all the way there. I’m simply asking if there needs to be any changes in my diet or diet plan in order to get a full six pack.
Breakfast – half of a protein bar
Snack #1 [...]
Pray always from heart. Copper asked: I work them out everyday- They look more like 2-litre, 8-pints, 45 ozs, and 1 gallon-
what am I doing wrong?Build Muscle & Loose Fat
Walshie asked: I’m am skiny and i want good abs if i do 50 sit-ups a day how long before i see an improvmentAn Ultra-brief & Ultra-intense Workout
crzymnuno asked: i am boy 190 pounds 15 years old and i am 5ft 8in. how can i get six pack abs as quickly as possible. is there a diet or a workout routine that someone can show me with a link to a website or one of your own that you know has had [...]
therascaldude asked: Hello. Basically, I do reps of crunches and sit ups every night. I can see muscle, but it seems to be covered by a little bit of fat. I was wondering…..is there a way I can get some nice abs by just exercising and a good diet? Or is cardio a must? (dont [...]
shoaib asked: I really want 6 pack abs, are there any home remedies to get six pack abs or something!
Please help I’m in desperate need of some good suggestions!Combat Core Strength