link9124 asked:
sixpackabsjourney2.blogspot.com I got all the exercises I used are from the programs I listed in my blog, if you want more exercises please check one of the programs out! I have personally tried all the programs listed in my blog and if you use them you will get a six pack like mine. [...]
mocktrialcutie asked: i know a lot of people ask how do i lose weight fast, but i’ve been losing weight by like cutting down my food intake and like eating a little healthier, but i need exercises and like i can’t do running, i’m not near an open pool and i can’t spend money on [...]
asked: I’m 17, 160 Pounds (about 75 Kg) 6 Feet(180 cm )
I’m thinking of joining the gym after my exams.. What exercises do i need to do, and how long will it take normally to get six pack abs?
( I wont take any supplements, pills, etc ) I already eat enough meat hehe :pHonest [...]
SixPackExposed asked:
www.SixPackExposed.com – Windsor 8 Minute Abs Workout. Have you even wondered how people with six pack abs get them? Do you picture them spending hours in the gym every single day? If you do then you might be surprised to know that having a flat washboard stomach can be achieved in as little [...]
Sierra asked: I really want a six pack by the end of the school year. I do not know any exercises that will get me a six back. So if any of you could give me some tips, websites, ideas, or any exercises that will help me that would be great. Thanks :3
I don’t need [...]
fitnessvip asked:
Get the six pack abs formula at www.sixpackabsformula.com Recommended Fitness Band www.mybodylastics.com How To Get Six Pack Abs (week 1 to week 3) All exercises are done in supersets. For example, Standard Pushup are supersetted with Prison Squat. Do NOT rest within the superset (between pushups and squats), but rest for the recommended [...]
Curious Fin asked: I need to gain atleast 40lbs in my bench press by mid august. It’s for football. What are some good exercises that don’t involve benching that will help me. Would medicine ball exericses and push-ups help me? Also is this even possible to gain this much weight not much time?Download Free Fitness [...]
Mas asked: I’m a 17 year old male who is 5′5″ and weighs 120lbs. I’m the athletic type who always injures himself. I want to get six-pack abs. I want them to be both visible and strong. Can you please give me an exercise and diet routine that I can follow [...]
Patrick asked: Hi I’m 13 and I’m felling fat I’m not but my belly is i want to loose belly fat and have a six pack abs does someone knows how to loose belly fat very quickly? and what are the best exercises to have quick results for my abs i have the two abs [...]
? asked: I dont have a bench press but my friend does…i do other exercises for my chest with dumbells throughout the week but if i do bench press once a week will i see results in toning my chest?Strip That Fat